Lifestyle modification and healthy eating are one of the most important factors in arthrosis treatment

Osteoarthritis also known as osteoarthrosis or arthrosis is a non-inflammatory, degenerative, joint disorder. It most commonly affects the knees, spine, and hips but can affect any joint.

The most common arthrosis symptoms are pain and stiffness in the joints. Other symptoms may include swelling and tenderness. Many patients feel aggravation of the osteoarthritis symptoms in humid and cold weather.

This degenerative disease is related to aging and occurs due to causes like genetic factors, mechanical injury, mechanical stress on joints,
overweight and long-term wear and tear of cartilage in the joints.

Treatment for arthritis may include medicines (analgesics can help with osteoarthrosis symptoms), lifestyle modification (such as weight loss and exercise) and physical therapy. Other lifestyle recommendations include: healthy eating and balanced diet. Proper nutrition and healthy lifestyle can reduce the risks. You can learn more about the right diet and lifestyle change at: http://arthroseernahrung.com/

Other treatments like massage therapy, acupuncture, support braces or splints may provide short-term pain relief or improve the pain.

A surgery might be needed in advanced cases of arthrosis to replace or repair damaged joints.

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